- Provo rec center holiday hours how to#
- Provo rec center holiday hours registration#
- Provo rec center holiday hours android#
The longer the test, the more accurate it will be. Avoid exercising the day before and make sure you hydrate and eat well before your FTP test. Finding out your FTP gives you the ability to assess your fitness level over time and customize your training zones so we can coach you better! You can find a 3, 10, 20 and 60 minute FTP test in the app menu. Your FTP is an estimation of the amount of work (wattage) you are able to maintain over one hour. Customize your ride based on fitness level by taking an FTP test Track your indoor and outdoor cardio workouts using the GPS in your iPhone.Ģ. Provo rec center holiday hours how to#
Stage Flight App - Click here to learn how to download and use the Stages Flight Appġ. STAGES FITLOC Simple height adjustments for a quick, comfortable & secure ride. STAGESFIT - Precision fit range and quick adjustment functions set your riders up for their next best performance.ĥ. STAGES CARBONGLYDE - The most efficient indoor cycling drive train also delivers the most natural road feel.Ĥ. Again – more customization to your ride!ģ.
The three-stage sprint shift level is perfect for HIIT and interval training, or anytime a user wants to add or take off 1.5 turns to their resistance knob without having to actually turn the knob. Not having inaccurate levels to determine resistance allows users the ability to make small/micro adjustments to resistance without taking an entire level on or off. Resistance knob with a sprint shift lever! Stages bike auto calibrates and rather than using levels, uses the most accurate measure of performance – Power/Watts – to determine a user’s effort.Ģ. Training at The Fieldhouse is only permitted with approved trainers who have booked time with Fieldhouse administrative staff.ġ. The low-pressure environment and legacy of family-focused fitness enjoyed there will continue to be maintained. Personal trainers will also not solicit business at The Recreation Center. Personal training will not be available or accessible at The Recreation Center. Please carefully consider and research your options before committing to a purchase email Fitness Coordinator Brittany Rodrigues for details and inquiries. Training sessions are registered with and paid directly to these trainers as such, refund policies, cancellation policies, etc. See our trainer listing or the front desk for trainer biographies and contact information. Pricing, session length, packages, and more vary per trainer. Our team of trainers has been carefully curated to deliver a variety of experience and specialized training for our member base. Look no further than personal trainers at The Fieldhouse. Perhaps you’re not reaching your goals or you’re training for an upcoming event and are seeking extra motivation and guidance. Starting a workout regimen with new movements and lifts can be intimidating. Find out more about the classes by reading the Fitness Class Descriptions. Please be aware of our Fitness Etiquette Guidelines. If you’re looking to get started or take your current training to the next level, outstanding Personal Trainers are also available at The Fieldhouse. We offer more than 170 extraordinary group fitness classes (including specialty classes for youth, post-partum parents and seniors) and open gym from open to close. The Recreation Center additionally houses 2 group fitness studios, 1 spin studio, and an indoor track. Our superior equipment comes from both Life Fitness and Hammer Strength, spreading out across the 10,000 square foot area at Provo Rec and the 7,000 square foot Fieldhouse. Provo rec center holiday hours android#
This app can be found on both your iPhone and Android devices.Ī Provo Recreation Center membership gives you access to two, state-of-the art fitness centers right here in Provo! Our fitness mezzanine located at the Provo Recreation Center and “The Fieldhouse” located at Peaks Ice Arena provide an amazing workout experience for both adults and teens (14+).
Provo rec center holiday hours registration#
ONLINE REGISTRATION provo.For the most up-to-date class schedules, please check out the “Provo Recreation Center” app.
*Monthly payments are only available on the Annual Membership *The Monthly Payment option is only available by committing to the Annual Membership.īring your valid student ID with an expiration date on it, to see if your school qualifies for the College Student Discount.
Tax forms are the preferred dependent verification. You must bring proof of dependents to sign up for the Family or Couple Membership. Immediate family members only that are claimed as dependents and 21 or younger. The Family Membership** includes up to six family members. A current bill with your name and address is preferred. Proof of current residency must be shown to qualify for the resident rates. The monthly payment option is available to pay with a debit or credit card, and includes bank fees. The annual membership has the option to pay in full, or in monthly payments*. Memberships are available for 3 month, 6 month and annual terms.
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